The low down on lubes.
*TLDR; The market is gushing with products - oil, silicone or water-based lubes are sliding onto bedside tables everywhere. What’s important? Making informed decisions is the key to optimal vulvovaginal health. If you remember nothing, consider factors like osmolarity and pH to minimize irritation and sensitivity. Choosing the right lube can make all the difference in pleasure, comfort, and safety during use. Now that you know a little, you should read on for more detail into the top three types of lubricant.
*too long didn't read - a quick summary for busy folks.
Everything you need to know about types of lubricant.
In sexual wellness, lubrication is key. It boosts pleasure and comfort during intimacy, yet it is often overlooked or misunderstood. Whether you're a novice or a seasoned lube enthusiast, understanding the diverse landscape of lubricants can significantly elevate your experience with any type of friction or insertion. In this blog, we'll delve into the 3 top types of lube available on the market, shedding light on their compositions, uses, and why knowing about lube is essential before delving into intimate encounters.
Why Knowing About Lube Matters.
Understanding the different types of lubricants available on the market empowers individuals to make informed decisions that align with their preferences, needs, and health considerations. By selecting the right lube you can enhance pleasure, reduce discomfort, and pick the lube that best suits you.
Plus, incorporating lube into sexual activities fosters communication, trust, and intimacy between partners. We are here to normalize the use of lube so that individuals can overcome stigma or misconceptions surrounding sexual wellness, promoting a more open and inclusive approach to intimacy and ultimately, health!
Water-Based Lubricants:
Water-based lubricants are the most widely used among all lubes. Composed primarily of water and a few additional ingredients to preserve it, these lubes best mimic the body's natural lubrication, making them suitable for all kinds of activities, including solo play, partnered sex, tampon insertion, pelvic floor physiotherapy and the use of sex toys. Water-based lubes are compatible with latex condoms and silicone toys, making them a go-to option for many. Depending on the individual, you may require re-application.
Don’t be alarmed, you’ll notice that water-based lubes typically have the most ingredients in them that can act as irritants such as glycerin or polyethylene glycol. Ahem: Humble Brag, IRIS doesn’t have either of these.
Two commonly unknown factors that should be considered in water-based lube are osmolarity and pH levels.
Osmolarity refers to the concentration of solute in a solution. High osmolarity in lubricants can disrupt the delicate tissue leading to irritation, increased dryness and more discomfort long-term.
pH measures how acidic or alkaline a product is. Ideally, water-based lubes should have a pH level that closely matches that of a healthy vagina (which is around 4.5) to minimize the risk of bad reactions or discomfort.
Silicone-Based Lubricants:
Silicone-based lubricants provide a longer-lasting glide compared to other types. Because they last longer, they're great for activities where you want the lubrication to stay for a while. Plus, they don't break down in water, so they're perfect for fun underwater too. Because of their lasting effects, they may leave behind a residue that can be challenging to wash off, particularly from bedding or clothing. You will likely need to shower off the excess lube, and please be careful in the shower as some people have slipped on the excess lube on the floor #ouch.
Silicone lubes are compatible with latex condoms, but caution should be exercised when using them with silicone sex toys, as silicone can degrade the toy’s material.
Oil-Based Lubricants:
Oil-based lubricants are derived from oils like coconut, avocado, or almond oil. These lubes are well-suited for massage and intimate encounters where extended lubrication is desired. It's crucial to be cautious when using oil-based lubes with certain materials like latex condoms or silicone toys. Oil-based lubes can break down these materials, raising the risk of damage or breakage. Are we sensing a theme here?! Additionally, oil-based lubes can be more challenging to clean up and often stain fabrics.
In the world of lubricants, water-based options emerge as versatile champions, closely resembling natural lubrication while accommodating a variety of activities 😉. Understanding factors like osmolarity and pH levels ensure minimal irritation and maximum comfort. While silicone and oil-based lubes have their merits, the adaptability and compatibility of water-based lubes make them a top choice for enhancing pleasure and safety during intimate moments.
As you explore lubricants, trust in your body's wisdom and explore what works best for you. Embrace the curiosity to experiment, knowing that finding the perfect fit may require some trial and error. Remember, we're here to ensure your experiences remain friction-free.
Reach out anytime for guidance and support.
Stay hydrated.
